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Ease Those Pains Away
Changing What You Do Can Affect How You Feel
 Life certainly is not without its aches and pains. But there’s nothing healthy about hurting. While it may seem like the last thing you’d want to try, exercise and physical activity can actually be very effective at reducing pain. From arthritis to fibromyalgia, see if a little exercise can work for you!Ready to give a little exercise a try but don’t know where to start? Find the right workout for you with our A-Z Guide to Workouts.
Connect: Talk with other people who are dealing with pain on the Pain Issues Support message board.
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Health & Wellness News
Weight Loss Surgery
Is extra weight causing your knee pain? Are diets and exercise just not taking off the pounds? If you’re considering weight loss surgery, make sure you know what not one, but four different experts have to say about the procedure.
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Patient Comfort Assessment Guide & Keeping a Pain Diary
If you suffer from chronic pain, it might be a good idea to fill out the assessment form and take it with you when you next see your doctor.
Patients in pain are often patients under stress. Keeping a pain and medication diary enhances communication with their caregivers, encourages adherence to the medication dosage schedule and documents their progress. Diary use by patients is recommended.
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Communicating with your doctor
 Although talking with your doctor may not always be easy, it is essential to getting quality health care. Asking questions can help. This video can help you understand how some common barriers to good communication can be overcome by asking the right questions. View More>>>
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